Breakfast around 6:30 (30 minutes after my workout):
1 scoop outpost brand whey protein powder
1 banana
1 c unsweetened almond milk
Morning snack around 9:
½ c old fashioned oats
1/8 c walnuts
1 t brown sugar
Lunch around 11:30/12:
1 scoop outpost brand whey protein powder
1 banana
1 c unsweetened almond milk
Morning snack around 9:
½ c old fashioned oats
1/8 c walnuts
1 t brown sugar
Lunch around 11:30/12:
jalepeno cheddar pork brat from outpost
velveeta mac and cheese (this is one of my weeknesses)
Afternoon snack 2/3:
1 c pineapple
20 mini pretzels
1 oz cojack cheese
Dinner around 5:30:
1/4 lb burger (Piedmontese beef from Jeff Leen Farm) w/ cheese
1 c kholrabi
1 gala apple
1 gala apple
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