I'm a mom with the ultimate goal of being healthy. This blog will outline my meal plan (and recipes) for the next 8 weeks with an ultimate goal of losing 8 pounds (1 lb/week). I want to teach people to eat well, live well, shop local and prepare their food from local ingredients when possible. Respect the earth and yourself by eating food and using products that aren't harmful to us or the earth. This blog is not just about weight loss but about giving your body the nutrition it needs to be at it's best every day. Enjoy!

Wednesday, July 13, 2011

Kholrabi

Got some fresh kholrabi from the farmers market today courtesy of my coworker.  So delicious!  I recommend peeling it and eating it raw.  My co-worker tried it raw for the first time today and said it was great with a little salt, he says it tastes like a mild radish.  I recommend this little treat if you are able to get out to a farmers market this weekend.

http://en.wikipedia.org/wiki/Kohlrabi
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